如何翻热肉眼

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肉眼其实很不容易翻热，因为一不小心就会加热过度，让肉失去鲜嫩多汁的口感。这篇文章介绍了几种翻热肋肉眼的方法，比如用水蒸热以及烤箱加热。上述翻热法能让牛肉在第二天依然保有最初的美味。

方法 1
方法 1 的 3:

将片状的肉眼蒸热

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    撕下一张锡箔纸，将边缘往里压弯，做成纸包。把肉眼放进锡箔纸包里。 [1]
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    你可以用牛肉高汤，也可以用烹饪肉眼时渗出的原汁。 [2]
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    把纸包封起来，不让汤汁流出。 [3]
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    将蒸锅的盖子盖严。 [4]
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    如果肉片很大，就蒸久一点。 [5]
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    纸包一定要放在盘子上，因为打开纸包时肯定有肉汁流出来。 [6]
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方法 2
方法 2 的 3:

用烤箱单独翻热一块肉眼

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    耐心等待温度升高。
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    往锅里倒入几汤匙牛肉高汤。用锡箔纸封住锅口，或者将盖子盖紧。最后把平底锅放进烤箱。
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    这个过程大约需要10分钟，具体用时还得看你对牛排生熟度的喜好。 [7]
    • 用肉类温度计测试肉的内部温度，判断肉的生熟度。当温度计的显示在49℃到52℃之间时，肉只有一成熟。当温度计的显示在54℃ 到57℃之间时，肉有三成熟。当温度计的显示在60℃到63℃之间时，肉达到了5成熟。当温度计的显示在66℃到68℃之间时，肉已经有7成熟了。全熟的肉内部温度是70℃。测量温度时，要把温度计的探针插到肉的正中央。翻热需要的温度和初次烹饪时会有略微的不同。 [8]
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    把平底锅放在料理台上。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/4\/4f\/Reheat-Prime-Rib-Step-11.jpg\/v4-460px-Reheat-Prime-Rib-Step-11.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4f\/Reheat-Prime-Rib-Step-11.jpg\/v4-728px-Reheat-Prime-Rib-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在平底锅里加放入黄油等适量油脂，将肉的表面煎至焦黄。肉眼表面要焦焦脆脆的才好吃。 [9]
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    把锅里的肉汁淋在肉眼上能够增添肉的美味。
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方法 3
方法 3 的 3:

用微波炉加热肉眼

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    在碗里倒入几汤匙高汤或牛肉原汁。 [10]
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    加热时间是由微波炉的功率大小决定的。 [11]
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    牛肉还是一成熟、三成熟或者五成熟的时候比较好吃。 [12]
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小提示

  • 肉眼也可以在烧烤炉上加热，但是这么一来，肉眼实际上就变成一块牛排了。
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参考

  1. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  2. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  3. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  4. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  5. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  6. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  7. ↑ http://www.seriouseats.com/2014/12/food-lab-guide-to-prime-rib.html#reheat
  8. ↑ http://whatscookingamerica.net/Information/MeatTemperatureChart.htm
  9. ↑ http://www.seriouseats.com/2014/12/food-lab-guide-to-prime-rib.html#reheat
  1. ↑ http://thethriftycouple.com/2014/09/19/how-to-perfectly-reheat-leftover-steak-or-prime-rib/
  2. ↑ http://www.seriouseats.com/2014/12/food-lab-guide-to-prime-rib.html#reheat
  3. ↑ http://www.seriouseats.com/2014/12/food-lab-guide-to-prime-rib.html#reheat

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