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Spinach is a leafy green vegetable that can be enjoyed raw or cooked. There are many ways to cook spinach, including boiling, sautéing, and creaming. Spinach can be boiled with little more than salt and water, but sautéing and creaming require extra ingredients to achieve the best flavor.

Ingredients

  • 2 large bunches of spinach, about 1 lb (450 g)
  • 1 to 2 tsp (4.8 to 9.5 g) salt
  • 2 Tbsp (30 ml) olive oil
  • 3 cloves garlic, sliced
  • Salt, to taste
  • 1 Tbsp (14.3 g) butter
  • 1/4 cup (56.7 g) chopped onion
  • 1 clove garlic, minced
  • 1/2 cup (125 ml) whipping cream
  • 1/8 tsp (0.59 g) nutmeg
  • Salt and pepper, to taste

Servings

  • About 4 servings
Method 1
Method 1 of 4:

Preparing Spinach

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  1. Use a sharp knife to cut the stems off at the base of each leaf or snap the stems off by hand. You do not need to cut the stem out of the leaf since the part of the stem that extends into the leaf is thin and easy enough to eat.
  2. Watermark wikiHow to Cook Spinach
    Soak the spinach inside the water for several minutes to loosen any specks of dirt or sand. Drain the water, rinse the leaves, and then repeat the soaking and draining process once more.
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  3. Turn the spinner, shaking the water from the spinach leaves.
    • Alternatively, you may allow the leaves to drain by letting them sit out in a mesh or plastic strainer for 30 minutes or by patting them dry with clean paper towels.
  4. Watermark wikiHow to Cook Spinach
    The pieces should only be 2 to 4 inches (5 to 10 centimeters) tall.
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Method 2
Method 2 of 4:

Boiling Spinach

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  1. Watermark wikiHow to Cook Spinach
    Select a stockpot with a 6-quart (6-liter) capacity or more. The leaves should only reach the mid-point of the pot and should not rise much higher.
  2. Fill the stockpot with enough water to just cover the leaves. Make sure that there is at least 2 to 3 inches (5 to 7.6 centimeters) of empty space in between the top of the water and the top rim of the pot to prevent the water from boiling over.
  3. Watermark wikiHow to Cook Spinach
    Use around 1 to 2 teaspoons (4.8 to 9.5 grams) of salt. You want just enough salt to draw out the flavor of the spinach, but not so much salt that it dominates over the taste of the spinach.
  4. Watermark wikiHow to Cook Spinach
    Once it begins to steam, start timing it. Boil the spinach for 3 to 5 minutes.
  5. Watermark wikiHow to Cook Spinach
    Shake the drainer to remove any excess water.
  6. Watermark wikiHow to Cook Spinach
    Allow it to sit in the ice water for 30 seconds to 1 minute. The ice water "shocks" the spinach, preventing it from losing its bright green color.
  7. Pour the contents of the second pot into a large pasta drainer and shake out excess water.
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Method 3
Method 3 of 4:

Sautéing Spinach

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  1. Watermark wikiHow to Cook Spinach
    The skillet should be about 12 inches (30 1/2 centimeters) in diameter. Select a skillet with deep sides and heat the oil over medium-high heat. Turn the skillet to coat the entire bottom with the oil.
  2. Watermark wikiHow to Cook Spinach
    Sauté  the garlic until it begins to brown. This should only take a minute or less. Do not allow the garlic to cook much longer, since it will burn if allowed to cook alone for too long.
  3. Watermark wikiHow to Cook Spinach
    If necessary, pat it down into the pan using your hands or a spatula, but be careful to avoid burning yourself on the hot oil.
  4. Watermark wikiHow to Cook Spinach
    Use tongs or two spatulas to lift and flip the spinach. Turn the spinach several times until you are certain that all the leaves are coated.
  5. Leave it covered and cook the spinach, without turning, for a full minute.
  6. Watermark wikiHow to Cook Spinach
    Turn the spinach again with your tongs or spatulas to re-coat the leaves with oil.
  7. Cook it for 1 more minute.
  8. Drain the pan of any moisture.
  9. Watermark wikiHow to Cook Spinach
    Turn the spinach with tongs or spatulas to coat it before serving.
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Method 4
Method 4 of 4:

Creaming Spinach

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  1. Watermark wikiHow to Cook Spinach
    Follow the above instructions about boiling spinach.
  2. Place the leaves on top of clean paper towels and place a separate layer of paper towels over the spinach. Pat the leaves dry until they no longer appear damp.
  3. Watermark wikiHow to Cook Spinach
    Coarsely chop the spinach using a sharp, smooth-bladed knife.
    • Alternatively, you may also use kitchen shears to cut the leaves into coarsely shredded pieces.
  4. Watermark wikiHow to Cook Spinach
    Heat the butter over medium to medium-high heat until it melts and coats the bottom of the skillet.
  5. Watermark wikiHow to Cook Spinach
    Cook the onion and the garlic, in butter, for about 5 minutes, allowing the ingredients to release a strong aroma and to caramelize.
  6. Watermark wikiHow to Cook Spinach
    Stir the whipping cream into the onions and garlic.
  7. Stir and cook, uncovered, until the mixture begins to boil and thicken.
    Wolfgang Puck, Chef and Restaurateur

    Cooking well is an art. "Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors – it's how you combine them that sets you apart."

  8. Watermark wikiHow to Cook Spinach
    Mix it into the cream, allowing the cream mixture to thoroughly coat the leaves. Reduce the heat to medium-low and allow the contents of the skillet to simmer, still uncovered, for an additional 2 minutes. The contents should appear even thicker.
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Community Q&A

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  • Question
    Can I steam spinach? If so, how?
    Community Answer
    Spinach can be certainly be steamed. For detailed instructions on how to do so, check How to Steam Spinach
  • Question
    Can I use fresh milk instead of cream?
    Community Answer
    Yes. You will just need to put more milk in, so it replaces it better and it makes it more useful.
  • Question
    Can spinach be microwaved?
    Community Answer
    It could be, but it won't taste as good or have as nice a texture. Precooked spinach can be heated in a microwave, though.
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      Things You'll Need

      • Sharp knife
      • Sink
      • Stove
      • Salad spinner
      • Cutting board
      • 6-quart (6-liter) stockpot
      • Large pasta drainer
      • 12-inch (30.5-centimeter) skillet
      • Tongs
      • Spatulas

      About This Article

      Article Summary X

      To boil spinach, start by placing the greens in a medium stockpot. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. After 1 minute, drain the spinach again and enjoy! To learn how to cream spinach, keep reading!

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      • Marilyn White

        Apr 14, 2016

        "I grew spinach in my garden so I checked wikiHow to learn how to cook it. Article was excellent; I now know how to ..." more
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